Connecting to Heart Meditation

I’m not sure about you but when I woke up this morning I was already racing. Racing to move through my to-do list. Heck – racing to create my to-do list. And this racing lead me to go completely blank when I sat down at my desk. I realized in that moment that all my energy was coming from my head and what I needed to do was start my week connecting to my heart.

Let’s do it together!